Recipe for living simplicity and harmony.
1. Always drink tea (or coffee ) in the morning.
This allows you time to wake up over a cup of fragrant tea. You can wake up fully by meditating over life’s issues like what colour tie to wear.
2.Read a book
Sometimes you just need to escape reality. What better way than to dive into another world where you don’t exsit?
3. Play an addictive game.
Allow all your stress and frustrations to be consumed by this game.
4. Sing a song.
Let the world or your neighbours hear your beautiful voice. Singing makes the soul feel better.
5. Smell a flower.
Get your nose up into that flower. Wiggle it around. So that you can enjoy nature while on the run.
Take a deep breath, smile . Everything will eventually be okay.
Light from Lita
See you soon